Monday 9 December 2013

The Ordinary Vegan - Beanfeast Bolognese


Batchelors Beanfeast Bolognese is a dried packet mix to which you add water and heat in a saucepan to create a soya mince sauce to serve with spaghetti. It is quick and easy, it doesn't taste as good as making your own but if you need a satisfying meal for two in a hurry, it's great to keep in the store cupboard. The mix is sold at most major supermarkets for around £1 and takes around 12-15 minutes to make, so you can make it while the pasta is boiling. Serve stirred through spaghetti and grated with a little vegan cheese and vegan powdered parmesan. Great for a meal in a hurry! 


If homemade cooking is more your style, pop back tomorrow for my Vegan Recipe of the Week

Big Vegan Love,

VVx

Tuesday 3 December 2013

Vegan Recipe of the Week - Stuffed Portobello Mushrooms with Parsley & Garlic 'Buttered' Corn



This week's Vegan Recipe of the Week is great as a starter or you can serve with corn on the cob and crusty homemade bread for a main meal.

Stuffed Portobello Mushrooms - serves 3

Ingredients:

3 large Portobello mushrooms
1 small onion
1 small carrot
1 Romero pepper
Vegan Mozzarella cheese - to taste
2 cloves garlic or 2 tsp lazy garlic
1 tsp lazy chilli
3 heaped tsp of shop-bought vegan pesto (or use my homemade recipe)
100g rice - steamed or boiled
3 Tbsp olive oil
2 Tbsp tomato puree
Salt, Pepper and Nandos seasoning to taste





If serving as a main course:

3 corns on the cob
2 heaped Tbsp vegan butter
1/2 tsp dried parsley
1/2 tsp garlic salt
homemade crusty bread and vegan butter





Method:


Preheat the oven to 200C.

Peel the onion, garlic and carrot. Chop the carrot in half lengthways. Add the mushrooms (top down), carrot and pepper to a roasting tray and drizzle with half of the olive oil and salt. Roast in the oven for around 15 minutes.


Dice the onion and garlic and add with the chilli into a medium hot frying pan with the remaining oil. Stir fry for around 5 minutes until onions are soft.



Add the tomato puree and stir, then add the steamed/boiled rice to the pan.




Stir for a few minutes. Then add the roasted carrot and pepper chopped up into the pan. Stir until combined and add seasoning to taste.




Take the rice mixture from the heat and spoon a heaped spoonful into the roasted mushrooms. On top of the rice mixture add a heaped teaspoon of pesto, and then grate some vegan mozzarella cheese over the top. Season with pepper and Nandos seasoning and bake in the oven for a further 10 minutes.









Parsley and Garlic 'Buttered' Corn

To serve as a main course, wash and peel the corns and leave to one side. Spoon the vegan butter into a ramekin and add the parsley and garlic salt and stir vigorously with a fork until herbs are thoroughly combined. Smear the butter all over the corns and wrap in tin foil. Bake in the oven at 200C for 30 minutes. Serve with warm crusty bread and butter.






Eat and Enjoy!




If you like this recipe, click here for more.

Big Vegan Love,

VVx

Monday 2 December 2013

The Ordinary Vegan - Mr Vox's Vegan Challenge Update




It's been over a month now since Mr Vox started his Go Vegan Challenge and he is back as a guest blogger today to let us all know how he got on and whether he has taken the decision to stay vegan for life...

Vegan Challenge Conclusion by Mr. Vox

I am now at the end of the Vegan Challenge, which has been interesting and challenging.

I have enjoyed my time doing this challenge as it has made me look more into my food and what I'm eating, I have had to substitute or alter what I would normally eat with a vegan option or omit it altogether.

I managed to get hold of some Veganic Pizza Cheese not long after the first blog post and that was the cheese that didn't work for me when I used it but I thought I would give it another try and do something different with it. So I made Quesadillias with the cheese in a griddle pan and they turned out great! The cheese melted similar to cow's cheese and tasted fine with some flavour.

I started using vanilla flavoured soy milk in my tea and coffee and it made them have a subtle hint in the drink, which was very nice and it also allowed me to cut down on my sugar. I still have a couple of different milks at home to try so I am looking forward to trying them when I get the chance. I am also going to (when I need to) buy milks from different sources, like oat, and see what works with what where milk is needed. I also tried this yummy Alpro Soya Chocolate Pudding.




In conclusion this was an eye opening experience to what I'm putting in and on my body and I'm feeling better for it even though I am still getting used to the dairy substitutes, but that was the same when I became vegetarian and I don't really remember how meat was at all so I think it will pass in time. Oh and I'm staying Vegan :)

Mr Vox

Here are some of the foods I've eaten during the challenge:





Big Vegan Love,

VVx