Tuesday 22 October 2013

Vegan Recipe of the Week - Slow Cooker Sausage & Bean Casserole


This week's recipe is another slow cooker recipe, great for these colder evenings and so simple to make. 

(serves 2-3)

Ingredients:

4 vegan sausages - I used Vegetarians Choice
1 onion
1 carrot
1 potato
4 mushrooms
1 pepper (or small cup of frozen peas)
200ml vegan stock
1 400g tin baked beans
Pinch of cayenne pepper
1 tbsp mixed herbs
Salt 
Pepper
1 tbsp oil

Method:

Peel and chop all of the vegetables into small slices/cubes. 

Pour the oil into a large frying pan and heat, once hot add the onions and sausages and fry for 5 minutes until lightly browned. Break the sausages into quarters in the pan and add the rest of the vegetables. 

                                  

Fry for a further 5 minutes and then add the stock, beans and herbs/seasoning.

                                 

                                                   

Bring the mixture to the boil and then pour into your slow cooker.

                                            

Cook on low for 6-8 hours, stirring halfway through cooking time if possible.

                                       

Serve with fresh homemade crusty bread rolls.

                                    

                                    

                                   

Eat and Enjoy!

      


      



       

Big Vegan Love,

VVx

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